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No heat: This is a way to max out on the benefits of the negative ions and amethyst while not receiving any heat. Perfect for sleeping on the Biomat or long duration use. Many pregnant and breast-feeding people use and love this setting.
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95-104 degrees This supports normal body temperature. Also a way to use the Biomat for longer periods of time like during sleep.
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113-140 is, pain relief, deep relaxation and improved circulation.
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113-140 is, pain relief, detoxifaction and body temperature elevation.
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